Food Journal Observations

Looking at everybody's food journals I see a lot of interesting things. Because it was the weekend, most people  had different schedules for eating than they would have during the week. Our group seemed to have some opposites. About half ate very healthy things and had more legitimate meals, while the other half mostly snacked and ate unhealthy food. I think it is interesting how during the week most college students follow a schedule that allows them to eat better and within a more structured time. During the weekend, when we have more flexibility with when and what we eat, we can go either healthier and better structured or more unhealthy with most snacks.