Food Facts

Reading the short essays of my classmates has proved to be very interesting. Reading Rebecca Conrad's post, I learned about how healthy cereal can be for you. As I have never been a big cereal eater, I never really though too much about how healthy cereal is, but reading this article it seems like it can actually be one of the healthiest meals you can have in the morning. According to her research eating a bowl of cereal can be healthier than eating eggs or waffles. Reading Quinn's post was equally interesting. He talked about how unhealthy soda can be for you. The comment that I found most interesting was that drinking soda can actually prevent your body from getting the nutrients that it needs.